Pole Level 1 (18+)
Build Strength. Boost Confidence. Reach New Heights.
Service Description
Curious about pole fitness? This introductory class is the perfect place to start. Designed for complete beginners, you'll learn foundational spins, transitions, grips and techniques in a supportive, encouraging environment where everyone progresses at their own pace. Pole combines strength, flexibility and coordination into a fun, full-body workout that builds confidence both on and off the pole. No prior dance, fitness or pole experience is required, and there's no pressure to "keep up." Every class focuses on proper technique and safety while celebrating each student's progress. Come as you are, wear comfortable shorts and get ready to discover what you're capable of.
Upcoming Sessions
Cancellation Policy
We allow cancellations up to 12 hours prior to a class's start time. Students paying with a plan will have their credit automatically refunded. Cash students may request either studio credit or a refund. If you cancel a class less than 12 hours prior to the class's start time or fail to attend without cancelling, you will not be refunded. Students with All Access Memberships who cancel less than 6 hours prior to the scheduled start time or fail to attend without cancelling may be charged a $10 no-show fee.